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The (other) C Word
My New Approach to Managing Difficult Emotions After Cancer

Sharing different strategies I’ve picked up along the way.

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Wellness, Finding Joy, Popular, Cancer LifeSteve RubinSeptember 20, 2022
A Fond Farewell To My Rockstar Surgeon

Acknowledging the end of an era, and wishing a man who saved my life all the best along his next chapter.

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Cancer LifeSteve RubinSeptember 6, 2022
What’s Commonly Misunderstood About My Cancer Experience By Others

As I continue to navigate life after cancer, one issue I’ve come across is communicating to people the challenges that remain after treatment.

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Cancer Life, Popular, Finding JoySteveMay 9, 2022
Why I'm Sensitive About Labels Like ‘Survivor’ and ‘Cancer-Free’

Motivating affirmations are one thing, but to me, labels like “survivor” and “cancer-free” are a touchy subject.

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Cancer LifeSteve RubinApril 5, 2022
Moving On from a Mindset of Life Around Scans

It’s been almost 5 years since I was diagnosed, and a few years of clear scans now. Building trust and confidence has been a slow process, but it’s coming along. I’m moving at my own pace.

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Cancer LifeSteve RubinFebruary 1, 2022
The Holidays Can Be Bittersweet for Cancer Thrivers: Here’s How I’m Riding Out the Waves

This time of year can remind me of scans during treatment, where up until then, I’d be lost in my day to day routines, mind completely occupied, until scan results would force me to snap out of it and come to terms with the big picture.

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Cancer Life, Popular, Finding JoySteveDecember 21, 2021
Making the Decision to Get a COVID-19 Booster Shot as a Patient Fighting Cancer
Making the Decision to Get a COVID-19 Booster Shot as a Patient Fighting Cancer

Sharing my thought process and experience with receiving a booster shot.

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Cancer LifeSteveDecember 6, 2021
The Right Foundation
The Right Foundation

I came to terms a while back that my path in life had changed after cancer. But I took much longer to acknowledge just how much I, as a person, have also changed.

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Cancer Life, Popular, Finding JoySteveNovember 2, 2021
The Writing Group Story
The Writing Group Story

Working to overcome a fear of worst case scenarios after cancer.

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Cancer Life, Popular, Wellness, Finding JoySteveOctober 5, 2021
Tips for Pushing Through the Pain During Cancer Treatment
Tips for Pushing Through the Pain During Cancer Treatment

6 tips for making the pain during treatment more manageable.

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Cancer LifeSteveSeptember 28, 2021
My Morning Oasis
My Morning Oasis

Appreciating one of my favorite vibes. 

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Cancer Life, Popular, Wellness, Finding JoySteveAugust 24, 2021
Playing with House Money
Playing with House Money

The crazy feeling of being alive years after doctors weren’t sure I’d make it.

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Cancer Life, Popular, Wellness, Finding JoySteveAugust 2, 2021
Perfectly Unclear
Perfectly Unclear

Usually I know exactly how I’m feeling and what I want to say, but lately something’s changed.

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Cancer Life, Popular, Wellness, Finding JoySteveJuly 12, 2021
Tips for Dealing with Stressful Insurance and Disability Forms After Cancer
Tips for Dealing with Stressful Insurance and Disability Forms After Cancer

Tips for getting through these high stakes, all too nerve-wracking parts of life with cancer.

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Cancer LifeSteveJune 1, 2021
Here’s What I’ve Been Into Lately
Here’s What I’ve Been Into Lately

Pop culture has been there in a huge way for me over the years, offering much needed joy and escapism.

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Cancer LifeSteveMay 18, 2021
This Routine Gets My Mind Right Each Morning
This Routine Gets My Mind Right Each Morning

A new habit that’s increased clarity and really improved my mental health.

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Cancer Life, Wellness, Finding Joy, PopularSteveMay 11, 2021
What I Learned Helping Friends Through Health Scares
What I Learned Helping Friends Through Health Scares

Lessons from the roadblocks I ran into while coaching loved ones through health scares.

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Cancer LifeSteveApril 27, 2021
5 Takeaways on Actually Being Your Own Advocate After Cancer
5 Takeaways on Actually Being Your Own Advocate After Cancer

You’re the one who lives with the results so embrace your role as CEO of your health.

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Cancer Life, Wellness, PopularSteveMarch 29, 2021
Help Me Help You

Sharing great news and looking to readers for suggestions.

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Cancer LifeSteveFebruary 23, 2021
The Importance of Thrivers
The Importance of Thrivers

I’ll never forget the time I finally came across a metastatic bone cancer thriver.

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Cancer Life, Popular, Wellness, Finding JoySteveFebruary 1, 2021
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In 2016, at just thirty years old, I was diagnosed with osteosarcoma, a rare and aggressive bone cancer. I had been healthy my entire life and the diagnosis came out of nowhere, throwing everything I knew in a state of turmoil. This journey has taken me through chemotherapy, multiple surgeries and recurrences, and many different avenues of holistic health.

After endless research, disciplined trial and error, and some luck along the way, I was able to turn my health around, in spite of a less than 10% prognosis.

My focus has since been to serve and empower the cancer community by sharing my story, as well as the knowledge and strategies I’ve learned over the years.

Simply put, my goal is help other cancer fighters achieve long-term, sustainable wellness.

- Steve

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